WHO

The Importance of Physical Activity in Preventing Cardiovascular Diseases
28.03
Health

The Importance of Physical Activity in Preventing Cardiovascular Diseases

Regular physical exercise plays a fundamental role in preventing and managing cardiovascular diseases (CVD). These diseases are one of the leading causes of death worldwide, but physical activity has been shown to be a powerful ally in reducing assoc...

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The Exhausted Mind: How Burnout Is Affecting Professionals of All Ages
24.01
Health

The Exhausted Mind: How Burnout Is Affecting Professionals of All Ages

Modern life is marked by a constant quest for productivity. We live in a world where time is precious, and the pressure to always be productive can profoundly impact our mental health. Characterized by extreme fatigue, lack of motivation, and feel...

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