self-care

Burnout and Anxiety: What’s the Difference and How to Treat Each One
13.05

Burnout and Anxiety: What’s the Difference and How to Treat Each One

In today’s fast-paced world, constant stress has led to a significant increase in cases of anxiety and burnout. Although often confused, these two issues have different causes, symptoms, and treatments. This article explains the differences between...

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Anxiety Due to Debt: Understand the Symptoms and How to Treat It with Psychological Support
12.04

Anxiety Due to Debt: Understand the Symptoms and How to Treat It with Psychological Support

Anxiety related to debt is a reality that affects millions of people worldwide. The emotional impact of financial difficulties goes far beyond the numbers—it affects sleep, relationships, self-esteem, and mental health. In India, where financial pres...

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