Regular physical exercise plays a fundamental role in preventing and managing cardiovascular diseases (CVD). These diseases are one of the leading causes of death worldwide, but physical activity has been shown to be a powerful ally in reducing assoc...
Continue readingOur vision is one of the most important senses for ensuring quality of life, yet we often neglect it. Taking care of eye health is not just about seeing well, but also about preventing serious problems that could permanently affect vision. And...
Continue readingMaintaining health is essential at every stage of life. A medical check-up is the best way to prevent health issues or diagnose them early. But do you know what exams should be done at each age? Below, we explore the main recommendations for every...
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