public health

The Importance of Physical Activity in Preventing Cardiovascular Diseases
28.03

The Importance of Physical Activity in Preventing Cardiovascular Diseases

Regular physical exercise plays a fundamental role in preventing and managing cardiovascular diseases (CVD). These diseases are one of the leading causes of death worldwide, but physical activity has been shown to be a powerful ally in reducing assoc...

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Human Metapneumovirus: The Hidden Respiratory Villain You Need to Know
12.03

Human Metapneumovirus: The Hidden Respiratory Villain You Need to Know

Did you know there is a little-known virus that can cause anything from a simple cold to severe conditions like pneumonia? And the most surprising fact: most of us come into contact with it during childhood. This is the human metapneumovirus (hMPV),...

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Viral Infections: What They Are, Types, Symptoms, and Prevention
13.02

Viral Infections: What They Are, Types, Symptoms, and Prevention

It is very common for people to visit a doctor when feeling unwell and receive the diagnosis of "viral infection." But what exactly does this term mean? Viral infections are caused by viruses and can affect different systems in the body, leading t...

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The Silent Danger of Electronic Cigarettes: What You Need to Know
01.02

The Silent Danger of Electronic Cigarettes: What You Need to Know

In recent years, electronic cigarettes, popularly known as "vapes", have gained immense popularity, especially among young people. Marketed as a modern and seemingly less harmful alternative to traditional cigarettes, these devices are promoted with...

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