Clinic Consultation

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Chronic Anxiety: Understanding and Managing the Disorder

Chronic anxiety is a pervasive condition affecting countless individuals worldwide. Unlike fleeting feelings of worry, it involves persistent and overwhelming stress that disrupts daily life. Understanding the nature of chronic anxiety and learning e...

What is a Panic Attack and How to Deal with It?

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Anxiety

What is a Panic Attack and How to Deal with It?

Panic attacks are sudden episodes of intense fear or anxiety that can be overwhelming and disruptive. These attacks often come without warning, causing physical and emotional distress. Understanding what a panic attack is, its causes, and how to mana...