The university entrance exam is one of the most challenging stages in the academic life of many Indian students. In addition to being a gateway to higher education, this exam carries significant emotional weight. The pressure to perform well, fear of...
Continue readingIn today’s digital world, having a close relationship with your phone has become the norm. But when the fear of being without it leads to anxiety, it’s time to pay attention.Nomophobia — short for “no mobile phone phobia” — is an increasingly common...
Continue readingAnxiety related to debt is a reality that affects millions of people worldwide. The emotional impact of financial difficulties goes far beyond the numbers—it affects sleep, relationships, self-esteem, and mental health. In India, where financial pres...
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