disease prevention

Human Metapneumovirus: The Hidden Respiratory Villain You Need to Know
12.03

Human Metapneumovirus: The Hidden Respiratory Villain You Need to Know

Did you know there is a little-known virus that can cause anything from a simple cold to severe conditions like pneumonia? And the most surprising fact: most of us come into contact with it during childhood. This is the human metapneumovirus (hMPV),...

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Eye Exams: How to Take Care of Your Eye Health at Any Age
12.02

Eye Exams: How to Take Care of Your Eye Health at Any Age

Our vision is one of the most important senses for ensuring quality of life, yet we often neglect it. Taking care of eye health is not just about seeing well, but also about preventing serious problems that could permanently affect vision. And...

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Vegan Diet: Is It Healthy for Everyone?
10.02

Vegan Diet: Is It Healthy for Everyone?

In recent years, the vegan diet has evolved from a niche practice to a widely adopted lifestyle worldwide. Motivated by ethical, environmental, and health concerns, this dietary choice excludes all animal-derived products, including meat, milk, eg...

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Immunity: How to Strengthen the Immune System Effectively
10.02

Immunity: How to Strengthen the Immune System Effectively

Immunity is the body's ability to defend itself against disease-causing agents, such as viruses, bacteria, fungi, and parasites. For this, the immune system relies on a vast network of cells, tissues, and organs designed to neutralize these pathog...

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Medical Check-Up: What Exams to Do at Each Life Stage?
24.01

Medical Check-Up: What Exams to Do at Each Life Stage?

Maintaining health is essential at every stage of life. A medical check-up is the best way to prevent health issues or diagnose them early. But do you know what exams should be done at each age? Below, we explore the main recommendations for every...

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