Clinic Consultation

13.03

Healthy Eating: Challenges and Trends for a Better Future

In a world where health is increasingly at the center of attention, healthy eating stands out as one of the pillars for a balanced and sustainable life. However, the challenges of adopting proper eating habits remain a global reality. From the imp...

Do You Really Need to Drink 2 Liters of Water Per Day? Myth or Truth?

11.02

Feeding

Do You Really Need to Drink 2 Liters of Water Per Day? Myth or Truth?

You have probably heard the famous recommendation: "Drink 2 liters of water per day to stay healthy." But is this rule valid for everyone? After all, the ideal daily amount of water can vary from person to person, depending on factors such as body we...