Anxiety is a natural emotion, but when it manifests intensely or persistently in a romantic relationship, it can have profound consequences. Excessive worry, fear of rejection, and constant need for validation are just a few ways anxiety can disrupt...
Continue readingImpulse buying is a common behavior in modern society, especially with the ease of online shopping and constant promotions. Although it can bring a brief sense of pleasure, its long-term effects can be quite harmful. Financial stress is a direct con...
Continue readingThe decision to undergo a cosmetic procedure goes far beyond the physical aspect. It involves self-esteem, the desire for change, and often deeply rooted insecurities. Even when the procedure is considered minimally invasive or simple, it is very com...
Continue readingAttending a job interview can be a stressful experience, especially when it’s for a highly desired opportunity. Feeling nervous is natural in an evaluative situation, but when anxiety becomes overwhelming, it can harm your performance and self-confid...
Continue readingThe university entrance exam is one of the most challenging stages in the academic life of many Indian students. In addition to being a gateway to higher education, this exam carries significant emotional weight. The pressure to perform well, fear of...
Continue readingWe live in an era where body image is constantly exposed, judged, and compared. Social media, advertising, and mainstream media promote aesthetic ideals that are often unattainable, leading many individuals to develop insecurities about their appeara...
Continue readingFinancial anxiety is a real and growing issue among many people in India.Concerns about debt, overdue bills, and economic instability directly affect mental health.But does therapy really help in this context? In this article, we’ll explore how it wo...
Continue readingThe intense use of screens has become part of daily life for millions of people, especially with the rise of remote work and digital lifestyles. However, this habit is increasingly linked to complaints such as eye pain, blurred vision, and digital ey...
Continue readingThe constant fear of being left or rejected is more common than it seems and is often linked to what we call abandonment anxiety.This type of anxiety can lead to behaviors that negatively impact romantic and family relationships.In this article, we’l...
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